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“I’ll sleep when I’m dead” | A Harmful Maxim (Part 1)
Law enforcement officers and other first responders often struggle with health issues due to the lack of restorative sleep. This important topic deserves more exploration and awareness in the the first responder community. Sleep is an important wellness topic that impacts our understanding and ability to be safer, healthier, and more effective on and off-duty.
Riots and New Laws and Mandates, Oh My! | The Exhausted Police Officer
Riots, new laws, and vaccine mandates are contributing to a crisis in law enforcement and others in the first responder community. In Washington State, police officers are feeling exhausted in response to accumulating factors causing fear, anxiety, and frustration.